Vegan Diet: Easily Get a Lean Body & All Day Energy + 5 Day Meal Plan for Faster Weight Loss Results
| Author | : | |
| Rating | : | 4.74 (774 Votes) |
| Asin | : | 1533052328 |
| Format Type | : | paperback |
| Number of Pages | : | 54 Pages |
| Publish Date | : | 2013-03-30 |
| Language | : | English |
DESCRIPTION:
esyobe said I learnt a lot from this book! If you don't know how to design your vegan diet, you should read it too!. First I decided to be a vegan, I had a fear about getting fat and lose my shape. I was reading books and articles but couldn't find good information about it.I had that fear because most of my friends who are vegan, they start gaining extra weight because they eat much more carbs than protein. This book helped me how I can balance my diet as a vegan.Different food options, which food should I avoid, which food should I get. This book covers them all!Daily menu helped me choose my meals easy!Snack tips between meals are my true savers! I highly recommend this book for beginn. "This book is a good one. It taught me a lot of things" according to Mary. I was looking for a book which can help me and guide me in getting a fit body shape. This book is a good one. It taught me a lot of things to get back in shape in an easy way and healthy way. This book shared some diet meal plan which are tasty and healthy to intake. I am loving the result and I must say that I highly recommend this book to everyone.. "Great guide to being a super lean vegan" according to Fred. I've been a vegetarian for a while now, but I want to trial a vegan diet to see what impact it has on my physique. Although I'm healthy, I'd like to be that little extra bit lean! Within the book the numerous benefits of a vegan lifestyle are clearly and concisely explained - many of which I was never aware of. The best thing about the guide was the interesting recipes that can put a tasty twist on your your meal plans. Overall, this is a great informative guide for anyone just starting with a vegan diet with the hope of achieving a super lean body.
Weight Loss on a Vegan Diet Doesn’t Have to Be Boring A vegan diet doesn’t mean you are sentenced to eating only carrots and lettuce for the rest of your days. BONUS: How to Stop Cravings in Less than 5 Minutes A video tutorial on a unique strategy for ending sugar or junk food cravings fast. Here’s a preview of what’s in this book:Benefits of a vegan lifestyle you might not have heard yetHow to make eating vegan easy for long term weight lossFoods that turn your body into a super fat burner and metabolism boosterPlus, you’ll get quick highlights on: Avoiding the common mistakes of a vegan dietA list of over 20 do’s and don’tsTop 5 tips on how to get a lean body on a vegan dietHow to put it all into action with a: 5 Day Meal Plan Guide for Faster Weight Loss ResultsReal Success Stories To also get you inspired there are several success stories with links to their youtube videos so you can hear directly from the source how they lost the weight, love their vegan lifestyle, and have maintained their lean body for years. Step by Step Guide on Getting Lean This book offers step by step guidance on a vegan diet in order to get the lean bod