The Way Alone: Your Path To Excellence In The Martial Arts
| Author | : | |
| Rating | : | 4.89 (708 Votes) |
| Asin | : | 0873644212 |
| Format Type | : | paperback |
| Number of Pages | : | 128 Pages |
| Publish Date | : | 2017-01-27 |
| Language | : | English |
DESCRIPTION:
. He now writes full time and teaches martial arts. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. Loren Christensen began his law enforcement career in
"good ideas book" according to thanson02. The book was actually thinner then I thought it would be, but it is a good introduction to things you can do on your own. If you are not able to spend as much time in the classroom as you want or want to improve what you are already doing, this book points you in the right direction.. A good basic guide to improving your combat effectiveness on the street. Joseph J. Truncale As anyone who is involved in the martial arts knows, the key to making progress is not limiting yourself to only training in a formal class setting. The serious warrior will spend even more hours training alone. Many people taking a martial art have other obligations like, work, school, and family responsibilities. This often takes away time from formal training with an instructor. This excellent book provides some great ideas to increase your power, speed and other fighting skills training solo. The text covers mental training, environmental tr. Enhance your skills when you have no training partners! Of all the martial-arts writers, Mr. Christensen is one of the foremost sources on purely practical training for REAL COMBAT. He is a former Army military policeman (a Veitnam veteran), and a veteran of civilian law-enforcemnet. In many of his books he includes real-life accounts of violent encounters which he has experienced, utilized to illustrate a point in his discussion.This book is a collection of various drills, excercises, and the like to enhance your fighting skills when you have no training partner. The training you conduct alone is as
This book about solo training includes tips on weight training, practicing reps and kata, bag work and cardiovascular training anytime, anywhere.. A surefire way to increase your motivation, strength, speed, explosiveness, endurance and timing - The Way Alone
. He now writes full time and teaches martial arts. During those years, he specialized in street gangs, defensive tactics, dignitary protection, and patrolling the bizarre streets of skid row. About the Author Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997