The Lemon Juice Diet
| Author | : | |
| Rating | : | 4.89 (743 Votes) |
| Asin | : | 0312374054 |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 2014-09-19 |
| Language | : | English |
DESCRIPTION:
Lemons are not just for dieting I got this book because my daughter & I love lemons. We wanted to find more uses of this wonderful fruit. NOT just for dieting but for everyday use. AND this book has it all. Uses, Recipes, Explanations on how & what to do w/ lemons to get the best use. And lemons are so ecomnomical. I recommended this book. It was rec'd in a timely & in good shape.. Lemons are a great and versatile source of Vitamin C Janette Noelle Dean I just got this book after reading about it in Women's World Magazine (WWM) recently, and I've already been adding a lot of lemon to my diet after reading the magazine. Lemon tastes sunny, healthy and delicious on almost everything, I've discovered! According to the article from October 27, 2008, "The Lemon Juice Diet" book by Theresa Cheung (a health journalist) explains that when we're low on C, we can't perform a key step in fat-burning process so we burn muscle instead of fat.Muscle loss then leaves us flabbier and causes metabolism to. very useful ! leboissard sophie I liked the very practical aspect of this book and also its simplicity and postive outlook. I already used a more intense version of the lemon juice diet with success, but I like the long term application of the same principles offered by thsi book. It is a "non extreme" text about eating well with very applicable advice and I now have a copy of the suggested menus in my kitchen which I use regularly.I happen to have read two other books on nutrition around the same time (the coconut miracle, and the power of your metabolism) and with all
Instead of just suggesting dieters drink a concoction of lemon juice, cayenne, and maple syrup, TheLemon Juice Diet starts there and then integrates lemon juice into a healthier, easy to maintain, long-term plan. Lemon is a natural powerhouse; its great flavor makes it an easy addition to your diet and its low glycemic index provides a steady stream of energy, without the sugar high and subsequent crash we get from high GI foods. Lemon juice can even boost immunity and brain function, fight cholesterol, and fire up your metabolism. With clear meal plans, delicious recipes and easy exercise tips, TheLemon Juice Diet is a quick and easy way to long-lasting good health.. TheLemon Juice Diet capitalizes on lemon juice's&
Theresa Cheung is a writer specializing in nutrition and women's health and lifestyle issues. She is the author of three other diet books, including The Menopause Diet.. She holds a Masters Degree from King's College Cambridge and has worked as a health and fitness consultant
"set to become this year's diet bestseller" Healthy