The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
Author | : | |
Rating | : | 4.76 (684 Votes) |
Asin | : | 0963845837 |
Format Type | : | paperback |
Number of Pages | : | 292 Pages |
Publish Date | : | 2017-03-25 |
Language | : | English |
DESCRIPTION:
Bean said Cured Me!. I found out about this book through a raw blog. A guy described his battle with candidiasis. I didn't realize that guys could get it and I never realized that candidiasis manifested itself in a spectrum of ways that I suffered from. I purchased this book and spend about "Cured Me!" according to Bean. I found out about this book through a raw blog. A guy described his battle with candidiasis. I didn't realize that guys could get it and I never realized that candidiasis manifested itself in a spectrum of ways that I suffered from. I purchased this book and spend about 2 weeks reading, studying, and highlighting the book. I started the die. weeks reading, studying, and highlighting the book. I started the die. Poorly referenced and full of pseudoscience V. Toniolo While I fully agree with Donna Gates' basic premise that candida overgrowth can only be overcome by restoring the body's internal ecosystem (i.e., microbiome), I found this book to be nearly unreadable and abysmally referenced. Gates uses a lot of pseudoscientific ideas and a dearth of peer-reviewed work to support her claims (the bibliogra. well written & informative I give the book four stars because it is well written and provides valuable information not easily found elsewhere.A few caveats though:(1) You'd have to be VERY unwell to be willing to follow the diet 100%. It requires a lot of sacrifice and is a complete overhaul of the way most people eat. Many of the basic components of modern eating ar
Everyone enjoyed her way of cooking and delighted to take her recipes and probiotic nutrition home with them. A few years ago I attended a week long workshop with Donna Gates. Hay, the New York Times best-selling author of You Can Heal Your Life.. One of the most important things in the workshop was that Donna fed us breakfast and lunch. It was an eye opening experience as she shared simple but powerful principles for attaining and maintaining a super healthy body. I have been a follower ever since and at 84 am enjoying vibrant health.- Louise L. We were able to taste and experience how delicious the fermented foods were
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. Tens of thousands of people have already benefited from the Body Ecology way of life—Donna Gates shows you, step-by-step, how to eat your way to better health and well-being deliciously, easily, and inexpensively! In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists.. &n