The Autoimmune Paleo Breakthrough: A Revolutionary Protocol to Rapidly Decrease Inflammation and Balance Your Immune System
| Author | : | |
| Rating | : | 4.54 (925 Votes) |
| Asin | : | 1493688812 |
| Format Type | : | paperback |
| Number of Pages | : | 106 Pages |
| Publish Date | : | 2013-01-29 |
| Language | : | English |
DESCRIPTION:
Pros & Cons The reviews on this book didn't help me muchPeople either absolutely love it or absolutely hate it. So I went ahead and bought the book and now I can give a middle-of-the-road review that will hopefully help others. There are three positive things and three negative things that stood out to me.PROS:1) LENGTH: It is VERY short! You could read the whole thing in a day's time if not quicker.2) CONCISE (more like a handbook): In addition to being short, the author keeps things extremely concise, more like a handbook than an actual detailed plan. For this reason, it see. "Awesome program to repear GI track and get better and healthy body." according to Patricia Collins. Excelent program of detox and GI track repear. I have hashimoto, which it is autoimmune- thyroid. it is helping me a lot. Thank you!.. Excellent Book Lisabeth L. Kammersgard A great read. Concise and informative. This book covers the gamut from explaining how and why develop autoimmune diseases to what we can do to heal ourselves. The healing process includes advice and information on supplements, foods and recipes, detoxing recipes for broth and bath, stress reduction etc. Take a look at the table of contents! Highly recommend!
To calm down your immune/inflammatory response and allow your gut to heal, you'll need to remove the major offending foods (including eggs, grains, alcohol, nightshades, nuts, seeds, seed based oils and spices, legumes, and dairy) for at least 30 days. This is an upgrade from grain based elimination diets and the most direct, accurate and efficient way to heal a leaky gut and halt autoimmune reactions. The dietary template provided in this book is designed to rapidly reduce inflammation and heal intestinal permeability (leaky gut). Luckily this becomes easier and worth it as you recover your health! For more information please visit paleobreakthrough. The Autoimmune Paleo Breakthrough presents a new model for treating autoimmune disease which consists of a simple yet profound do-it-yourself (DIY) dietary template along with strategies from Functional Medicine and Nutrigenomics to investigate and correct the root causes of your autoimmune reactions. Indeed, this is an advanced elimination diet which requires patients to be