Quick & Easy Paleo Cookbook: 77 Paleo Diet Recipes Made in Minutes
| Author | : | |
| Rating | : | 4.20 (630 Votes) |
| Asin | : | 162315345X |
| Format Type | : | paperback |
| Number of Pages | : | 152 Pages |
| Publish Date | : | 2015-12-08 |
| Language | : | English |
DESCRIPTION:
The Quick & Easy Paleo Cookbook offers simple ways to incorporate Paleo-friendly meals into your routine using everyday, affordable ingredients from your local grocery store. The Quick & Easy Paleo Cookbook will make it easy to follow the Paleo Diet with fast and uncomplicated recipes perfect for the busy cook. With easy-to-follow tips and directions, you can start following the Paleo Diet today to experience the life-changing benefits of Paleo--from natural weight loss, to the prevention of life-threatening ailments like heart disease and type 2 diabetes. The Quick & Easy Paleo Cookbook will give you all the tools you need to create fast Paleo meals with: * More than 75 go-to Paleo recipes, including Fluffy Almond-Banana Pancakes, protein-packed Cobb Salad, savory Kale Chips, and sweet Berry Cobbler * Handy meal planning and shopping tips to help you save time on the Paleo Diet * A breakdown of the dos and don'ts to follow for a successful Paleo Diet * A comprehensive list of Paleo-approved food substitutes to keep in your pantry The Quick & Easy Paleo Cookbook will help you start and stick to a successful Paleo Diet, so you can begin to lose weight and feel more energetic right away.. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. With dozens of easy meals, you will find it simple to avoid pr
Zohan J. James said Cashew Cheese! WTF!??. Yes, I know. I said the same thing when I read it. The paleo gods actually went to the extent of replicating one of life’s greatest treasures, cheese. I’ll get back to this in a minute.From initial glance, this book doesn’t stand out among the many paleo-cookbooks on the shelf except for the words “quick and easy” on the cover. Time is precious, so we all could afford to save as much of it as we can. That’s one of the reason this tiny little book is actually giant in heart!In support of my original comment on time. Great recipes and easy to understand! ten_toes The Quick and Easy Paleo Cookbook is a fantastic book for both the novice and experienced Paleo cook. The beginning provides a very clear and precise rundown of the Paleo diet, including the benefits and the difficulties of eating that way. The lists make it very clear for the person who is new to Paleo, what foods are allowed and which ones are not. The recipes in the cookbook are simple and indeed quick. None of the ingredients are difficult to find, which makes the recipes easily accessible. Included in the book are recipes for things that Paleo . Angela DC said Similar to many other low-carb/no carb cookbooks. As someone who has followed the paleo lifestyle for about a year now, I was interested in this cookbook because let's face it, we run out of recipes when we're used to filling our bellies with grains and sugars! This book does have several recipes, but nothing outside of the box. I've found very similar recipes online or created them on my own. However, for someone who is just starting this lifestyle, perhaps the cookbook would be helpful. The author does a great job of getting to the point rather than taking up pages and pages of introductory chapt