Paleo Diet For Beginners: Includes Delicious Paleo Recipes (Volume 1)
| Author | : | |
| Rating | : | 4.56 (771 Votes) |
| Asin | : | 1505887402 |
| Format Type | : | paperback |
| Number of Pages | : | 38 Pages |
| Publish Date | : | 2015-09-05 |
| Language | : | English |
DESCRIPTION:
If Your A Beginner To Paleo, Then This Book Was Designed For You. Research also shows that our modern diet is contributing factor to degenerative diseases such as obesity, cancer, heart disease, Parkinson’s, and Diabetes due to refined foods, trans fats and sugars. Nowadays the Paleo Diet is particularly popular with people who want to lose weight, athletes trying to improve their performance, and people who want to eat healthier (and potentially increase their life-span). It is written in an easy to understand, simple way so that you can be up to date with the #1 way to lose weight, improve heart health, and increase energy levels. It is filled with DELICIOUS RECIPES (and clickable links to images) so that you can get started immediately! The Paleo Diet Has Been Shown To Help People: - Lose Weight Fast & Safely - Decrease Body Fat & Increase Muscle Mass - Increase Energy Levels - Improve Food Digestion & Absorption
"Do's and Dont's" according to Rocking Rells. In a certain diet program like Paleo Diet, you always have to expect the do's and dont's to eat. It is very important to know what are the inclusions of this diet program. Other people have misconceptions about diet. They think that diet means NO-EATING-AT-ALL. It is very important to know the things which needs to know. Justlike this book, you will learn a lot about Paloe diet and you will understand how things work. Also, it includes delicious recipes. I like it !!!! Helpful book.Have many helpful tips and information in this book.This book is an easy to understand guide to lose weight, improve heart health, and increase energy levels using the Paleo Diet.The book points out that the benefits vary from person to persons.There is so much about different types of food and different vitamins and minerals important for life. This book also presents a lot of recipes with detailed instructions and nutritional information.. "Good overview for getting started with Paleo" according to Ally Gold. This is a perfect guide to get convince persons to get started on Paleo lifestylethat is how to eat and live healthilythe Paleo way. Readers of this book are given an overview of Paleo's diet.Learn the benefits of Paleo's diet to mental, spiritual and emotional health.The book points out that the benefits vary from person to personsbut of a facteveryone benefits in some way.