Month of Meals: Soul Food
| Author | : | |
| Rating | : | 4.72 (867 Votes) |
| Asin | : | 1580401368 |
| Format Type | : | paperback |
| Number of Pages | : | 75 Pages |
| Publish Date | : | 2013-04-22 |
| Language | : | English |
DESCRIPTION:
About the Author McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Great for meal planning, has many reprinted recipes Lisa Linnell-Olsen This cookbook and meal guide is part of the Month of Meals series by the American Diabetic Association. The series features themed cookbooks with a spiral binding and segmented pages to help plan a days worth of meals, including breakfast, lunch, and dinner. Snack suggestions are given near the end of the book. Complete nutrition information including calories and total carbohyd. Got the whole series These books are out of print but I managed to get several of them. They are a great introduction to someone who wants to learn how to prepare meals and stay within the guidelines of what the American Diabetes Assoc recommends. I have used this one and others often. A friend of mine, who has Type II diabetes, tried to buy them but they were no available. That is a shame.. Five Stars Dee Good quality
Meal planning made easy with great soul food! Finally, 28 days of new menu choices with foods that readers want to eat. Pages are split into thirds and offer interchangeable, mix-andmatch breakfast, lunch, and dinner choices. No matter which combination is chosen, exchanges and nutrients are correct for the entire day automatically! Month of Meals: Soul Food includes more than 55 recipes for African American and Southern favorites.Recipes include:Ernestine's Pigeon Peas and Rice Chicken and Dumplings Fried Okra Soulful Chili Roniece Weaver, M.S., R.D., L.D., and Fabiola D.Gaines, R.D., L.D., are founding partners of Hebni Nutrition Consultants, Inc., and they cochair the Cultural Diversity Committee for the Central Florida American Diabetes Association in Orlando.
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide