Ironmind: Stronger Minds, Stronger Bodies
| Author | : | |
| Rating | : | 4.50 (569 Votes) |
| Asin | : | 0926888021 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2014-10-24 |
| Language | : | English |
DESCRIPTION:
Easy to read, with topic-specific guidance that is sure to boost your performance, this book just gets more and more popular as the years go by. Put your mind to work: handfuls of helpful strategies, ideas, and tools for maximizing your progress both in the gym and out in the world at large. 192 pp.
Five Stars Rich Patenaude item received as expected. for the faint at heart overall the book is pretty good. i recomend for those who need an added boost or need a good motivation to start exercising. could be used as a power of positive thinking type book as well. For the experienced athlete, you've heard or been trained to think this way anyway, so, i recommend this book for the beginner or as a motivation to begin working out. "Iron mind book" according to Leonardn O. Norris. This is a Good book, But the words are printed small it has very good idea's to follow.