How to Become a Vegetarian and Get Enough Protein - The Alternative Sources of Protein
| Author | : | |
| Rating | : | 4.19 (592 Votes) |
| Asin | : | B00F482POW |
| Format Type | : | |
| Number of Pages | : | 445 Pages |
| Publish Date | : | 2014-03-14 |
| Language | : | English |
DESCRIPTION:
How to Become a Vegetarian and Get Enough Protein - The Alternative Sources of ProteinToday only, get this bestseller for just $2.99. This book contains extensive profiles on each vegetarian protein alternative. Incorporate them in your diet, and you’re going to have a sufficient daily protein fix essential for calibrating metabolism and building muscle. But more than just providing a list of foods, this book provides a picture on how to consume proteins the right way, which is arguably more important than having sources on standby. There are actually a lot of food products out there that contain protein yet do not come from meat sources. Read on your PC, Mac, smart phone, tablet or Kindle device.This book aims to educate vegans and aspiring vegans about their different options when it comes to getting protein. This book also provides additional tips for the vegetarian including where to buy these foods and what meal possibilities can be done for each ingredient.Here Is A Preview
Good read Tasha This book was short and to the point. It contained some great views on why everyone should consider becoming vegan.. Marta said A must-read for vegetarians and vegans!. This book made me realise some mistakes that I made when I was vegetarian! Although now I am not 100% vegetarian I still prefer vegeterian foods, vegeterian cooking and vegeterian lifestyle as I don't really like meat nor meat industry. This time I want to make my transition smooth and also healthy. I have done lots of reading and research on how to get enough protein when you are vegeterian and this book definetely met my demands. Now I feel motivated to include more super foods like quinoa in my diet and I can also carry on with my fitness rou. Frank Zedovsky said Protein all over the place :-). Thank you for this book, enjoyed it a lot! It`s sometimes very hard for people to understand that you can get protein from other sources than meat. Not only that, but also how easy it can be done. Being currently eating an almost all plant based diet myself i love the fact that these books exist. Thank you :-) The information here is solid, to the point and help you see that it`s easy to choose vegetarian, get all the amazing benefits that come along with that and yeah Still get your protein. Guys, getting enough protein is not hard - and this b