Golf Anatomy
| Author | : | |
| Rating | : | 4.95 (917 Votes) |
| Asin | : | 0736084347 |
| Format Type | : | paperback |
| Number of Pages | : | 200 Pages |
| Publish Date | : | 2013-08-03 |
| Language | : | English |
DESCRIPTION:
He helps players achieve complete golf fitness through performance therapy, biomechanical analysis, physical fitness, and nutritional optimization. Davies developed the golf exercise specialist and golf performance therapist certifications through Golf Performance Therapy, a company he cofounded, which is dedicated to providing complete physical analysis, cutting-edge performance therapy, fitness program design, and nutrition consulting for golfers. He was the keynote speaker at the inaugural
In Golf Anatomy they assist golfers in moving efficiently for injury prevention and more consistent shot making."Neale Smith, MS -- Performance Consultant for PGA Tour Professionals, Former PGA Tour member, Canadian Tour Winner . “If you want to improve your game and the way you feel on and off the course, this is the book for you!”Sean O’Hair -- 2005 PGA Rookie of the Year, Member of the 2009 President’s Cup Team "Craig Davies and Vince DiSaia have a great understanding of functional anatomy and how it relates to an athlete's movement
Golf Anatomy will show you how to lower your score by increasing strength, power, and range of motion for longer drives and more accurate shots. Golf Anatomy includes 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Golf Anatomy goes beyond exercises by placing you at the tee, on the fairways, and on the greens. Whether you’re a scratch golfer or simply a fan of the game, this book is a hole-in-one.. See your golf game as you never have before. Plus, you’ll learn how to stay at the top of your game with targeted injury-prevention exercises for the lower back, elbows, wrists, shoulders, and hips. Combining expert instruction with beautiful, full-color illustrations, Golf Anatomy is truly an inside look into the game. You’ll see how to improve mobility, stability, body awareness, and muscle strength to add distance to drives, consistency to your short game, and accuracy to your putts. From sand traps to awkward lies, Golf Anatomy will prepare you for even the most challenging of shots. See what it takes to improve consistency and performance
"Positive and Negative Review" according to guruPositive and Negative Review guru4u By my nature and by choice, I strive to be positive whenever possible. I begin this review with some positive points before changing direction. It might be helpful to know I hold multiple degrees in sports science biomechanics/kinesiology and motor learning. My personal library includes more than 1,000 golf related books and numerous graduate level textbooks. I coached a nationally ranked NCAA Division I golf team and have sold golf lessons to more than. u. By my nature and by choice, I strive to be positive whenever possible. I begin this review with some positive points before changing direction. It might be helpful to know I hold multiple degrees in sports science biomechanics/kinesiology and motor learning. My personal library includes more than 1,000 golf related books and numerous graduate level textbooks. I coached a nationally ranked NCAA Division I golf team and have sold golf lessons to more than. Tamara W. said A must have for any golfer!. I am a Pilates instructor who specializes in corrective exercise. I've been using this program with my golfing clients who suffer from chronic back pain, stiffness, restrictions in the hips, etc. and the results are amazing! They've seen improvements in all aspects of their game. I especially like the diagrams and the way each exercises targets specific aspects of the golf swing. This program will improve your overall strength and fitness which will not . Golf Anatomy Sport Book Reviewer I'm a PGA golf professional and Titleist Performance Institute Certified instructor. I find this book to be very accurate and illustrations are very clear. They break down the different topics in a very clear manner. If you follow this exercise manual you will make some great improvement. Two keys are flexibility with stability. This covers both and combines them to make your time more efficient. Great book!