Going Gluten Free: A Quick Start Guide for a Gluten-Free Diet
| Author | : | |
| Rating | : | 4.10 (643 Votes) |
| Asin | : | B009AMGZNA |
| Format Type | : | |
| Number of Pages | : | 184 Pages |
| Publish Date | : | 2015-05-08 |
| Language | : | English |
DESCRIPTION:
Are you looking for information about a gluten-free diet? Have you been diagnosed with Celiac Disease and need some helpful information? Do you have gluten intolerance or gluten sensitivity? Are you interested in eating a low carb diet? If you answered yes to any of these, then Going Gluten Free is a great quick-start and how-to guide that will help you find out what you need to get started.In Going Gluten Free:Learn what gluten is and how it can affect your bodyFind out how gluten-free differs from grain-freeDiscover some unusual products where gluten is used and can hideUse the extensive gluten-free shopping list to guide you at the storeLearn tips on how to eat out in restaurants without getting sickIf a gluten-free diet or a low-carb diet is what you are researching and desiring to do, this quick-start guide is full of helpful information that will give you a thorough overview as you make needed changes and learn how to eliminate gluten in your diet.
Susanne said Three Stars. It helped me to understand gluten problems. "Going Gluten Free" according to Nancy Allen. Very good information. Thank you!. Five Stars M.Paul Myers AAA+