From Mindfulness to Heartfulness: A Journey of Transformation through the Science of Embodiment
| Author | : | |
| Rating | : | 4.96 (658 Votes) |
| Asin | : | 1452521832 |
| Format Type | : | paperback |
| Number of Pages | : | 306 Pages |
| Publish Date | : | 2015-07-19 |
| Language | : | English |
DESCRIPTION:
Her work is grounded in science and practice, and she has had the opportunity to share it with thousands. She offers a step-by-step approach of understanding and application. She is the author of The Power Within: From Neuroscience to Transformation, and De-stress with Dr. Alane, an audio CD. Her work focuses on teaching people how to transform chaotic an
Her work is grounded in science and practice, and she has had the opportunity to share it with thousands. Alane Daugherty is a writer, speaker, and professor. She offers a step-by-step approach of understanding and application. She is the author of The Power Within: From Neuroscience to Transformation, and De-stress with Dr. She lives in Claremont, California, with her husband and three sons. Alane, an audio CD. . About the Author Dr. Her work focuses on teaching people how to transform chaotic and limiting emotional patterns to ones that are self-affirming, life-enhancing, and truly transformative
I enjoyed reading this book An incredibly insightful book. I enjoyed reading this book.. My professor Dr. Alane had us all purchase this My professor Dr. Alane had us all purchase this book but I feel that the way she explains the material is very ambiguous and leaves me guessing and trying to interpret what she means.
This miracle emerges when we seek and actively engage in whatever life-generating opportunity each moment holds. It will show you how heartfulness, embodied, calms the threat and fear that so often consumes you, and it will offer you a step-by-step approach to one of calm and connection, including a loving connection with yourself. Moreover, the law of adaptations shows us that the more we experience any internal state, the more it becomes the operating system of our life. It will show you how you have become who you are, and it will offer you a blueprint for change. It will show you that love, compassion, and connection are trainable and allow you to tap into your deepest potential. From Mindfulness to Heartfulness offers another path. When we fully embody heartfulness, our bodies transform, our lives transform, and the whole of our existence transforms.. It will show you that healing is possible through heartfulness for yourself, and it will demonstrate the transformative power of every moment. It invites you on your own transformative journey to live life at your fullest capacity. Most of us live our lives worn out with stress, anxiety, and emotional chaos. Built on the foundations of mindfulnes