Focused for Tennis: Featuring the 3-R's Mental Training System
| Author | : | |
| Rating | : | 4.31 (595 Votes) |
| Asin | : | 0880117222 |
| Format Type | : | paperback |
| Number of Pages | : | 168 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Through Trogolo Tennis International, Inc.(based in Austin), Trogolo consults tennis clubs and advises players new to the women’s and men’s pro tennis tours. He also coached the Malaysian Davis Cup team. . After spending several years on the pro tour, he went on to coach players such as Michael Chang, Kevi
Now that you know what you have to do, complete a preplanned routine to bring focus to your play. The 3-R's system allows you to release negative emotions that come from lost points or dropped games and stay positive; review what's happened so far: what's working, what's not; and reset for the next point. Coauthored by sport psychologist Karl Slaikeu and former USTA tour pro Robert Trogolo, Focused for Tennis reveals the thought processes used by tennis champions to stay in a positive mental and emotional zone throughout a match. A sure-fire method for this preparation is the 3-R's mental training system, presented in Focused for Tennis. Top tennis players use the time between points to prepare not only physically but mentally and emotionally as well. Focused for Tennis also "spotlights" top pro players like Martina Hingis, John McEnroe, Steffi Graf, Michael Chang, and Monica Seles and explains how their mental training has driven them to consistently play championship-caliber tennis.
"Focused for Tennis - Slaikeu and Trogolo" according to Flat Spin. Unfortunately, this is one of the most underrated and under-utilized tennis book ever published. While juniors may not benefit from this due to their lack of maturity and overall comprehension, collegiate and pros can greatly benefit from this work ofart.. Focused for Tennis TF8@aol.com Wonderful! This book will teach you how to focus on the most important part of the game.mental focus. It teaches you to restart each point and motivates you to deal with the most harrowing part of the game.yourself. Mental toughness never seemed so easy after reading this book. Thanks to Karl and Robert my game will never be the same.. A Customer said amazing, brilliant!!!. This book by Karl Slaikeu is an amazing insight into the most essential aspect of the tennis game!! I am thrilled that I found it, and will recommend it to everyone in my league, club, etc.!! Fine work from a well-rounded, amazing author!!
Their 3-R’s system is laid out in a practical, easy-to-follow manner. Open and Wimbledon Champion "This book provides players at all levels with important guidelines for coping with challenges to the emotional aspect of competitive tennis." Jeff Moore Women’s Tennis Coach University of Texas "This book is a valuable tool for both the established touring pro and the weekend player. The methods and lessons expressed in this book are truly unique and comprehensive. This book is as essent