Fat Gram Counter
| Author | : | |
| Rating | : | 4.57 (735 Votes) |
| Asin | : | 0440207401 |
| Format Type | : | paperback |
| Number of Pages | : | 313 Pages |
| Publish Date | : | 2014-10-11 |
| Language | : | English |
DESCRIPTION:
from back cover of book-stars are assigned arbitrarily K Peterson "Fight fat the sensible way!"Yes, you can live well, eat well, and follow the surgeon general's recommendation of a diet containing no more than 30 percent of fat a day. Because a diet high in fats has been shown to lead to cancer, heart disease, obesity, and other life-threatening conditions, and because a diet high in saturated fat has been
A guide to controlling fat intake includes the Twenty-two Gram Solution, the saturated fat count of more than one thousand foods, alphabetized entries for easy reference, and a discussion of the benefits of a low-fat diet. Reprint.