End Back & Neck Pain
| Author | : | |
| Rating | : | 4.47 (612 Votes) |
| Asin | : | 0736095284 |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 2015-04-18 |
| Language | : | English |
DESCRIPTION:
Practical and Useful As a woman in my twenties without chronic back pain, I was surprised by how useful this book was to me. It's a comprehensive overview of the anatomical and lifestyle-related causes and solutions to spinal pain, written very clearly and dense with information. It's aimed at people who have already seen a doctor for their spinal pain, or are considering it; the self-tests and explanations of various conditions seem to be aimed more at helping the patient identify their symptoms accurately than at self-diagnosis. As it turns out, I fit the description of "Postural Syndrome" (occasional pain caused by bad posture, most common in. "Stop worrying and start learning how to get the help you need" according to Amazon Customer. If you or someone you love experiences acute or chronic neck or back pain, you need to buy End Back & Neck Pain by Fortanasce, Gutkind and Watkins. It not only helps you understand your symptoms, distinguishing between those which can be improved with self-care and which need the expertise of a specialist, it also helps you determine the best doctor for your needs and how to interface with him or her. You will also learn what to expect if you need to have tests run or surgical procedures.I wish this book had been available a few years ago when both my husband and I had to undergo months of suffering culminating in nerve bloc. Derek Spinney said Excellent Book. This is a great book to recommend to patients who have many questions about their back pain and want answers explained in terms they can understand. Overall, the book captures a comprehensive look at explanations for spine dysfunction, and options for treatment. It is well organized and the informative boxes that include myths, case studies, tests, etc., all add to the ease of reading and contribute value to the reader's understanding.The chapters on body mechanics and office ergonomics are particularly helpful as they are very easy to understand and clearly represent concepts that every physical therapist should review with
“This must-have guide will eliminate your back and neck pain and prevent it from recurring.” Tommy Lasorda -- Legendary MLB Manager, LA Dodgers; Inductee, National Baseball Hall of Fame
In his practice, he treats collegiate, professional, and Olympic athletes across the United States. David Gutkind is a doctor of physical therapy and an orthopedic clinical specialist. During his professional career, he has specialized in ergonomics as a treatment intervention for both the cause and prevention of musculoskeletal injury to the lumbar spine. He has appeared as a medi
You want relief. Most important, End Back & Neck Pain takes the fear and uncertainly out of your discomfort and puts you in control of your recovery. You’ll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. You’ll get straight answers to questions such as these: •Why does my back or neck hurt? •What can I do now to alleviate my discomfort? •How do I prevent my pain from returning? •Could I have a serious or debilitating condition? •Is my doctor properly diagnosing my condition? •Is surgery really my best option? Through a series of questions, you’ll identify the source of your discomfort and determine the best plan of action for relief. If you suffer from back and neck pain, you want answers. Now there is one book that brings you both: End Back & Neck Pain. In End Back & Neck Pain, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. Whether this is your first bout with serious pain or a recurring problem, End Back & Neck Pain has insights, answers, and programs that will put you on the path to a pain-free life.