Common Sense Health: Detox, Diet and Physical Activities
| Author | : | |
| Rating | : | 4.90 (577 Votes) |
| Asin | : | B00CZIM8IM |
| Format Type | : | |
| Number of Pages | : | 421 Pages |
| Publish Date | : | 2013-07-29 |
| Language | : | English |
DESCRIPTION:
No big investment or complicated format, just start where you are with what you have.Topics include:Detox: Things you can do to remove toxins from your life. You are what you eat – make it count!Physical Activities: Go beyond exercise to activities that have been used by holistic practitioners, such as oil pulling and barefoot therapy.Our modern medical system is amazing for repairing trauma and many other health issues. It’s tough to heal when your body is full of garbage.Diet: Healthy eating choices, focusing on nutrient dense food. We’re largely on our own.If you’re looking for a simple, common sense approach to taking better care of yourself and your family, it’s time for Common Sense Health.. But let’s face it – you’re not likely to see ads on TV promoting things like homemade chicken soup, and there’s not a lot of money to be made in treating healthy people. “Common Sense Health:Diet, Detox and Physical Activities” is a hype free, “back to basics” toolbox to give you ideas to help you improve your health
Good for people just starting a healthy lifestyle Okay, so here's the thing: if you are into detox and healthy eating already, this book will probably be a waste of time. It does say "common sense" in the title after all. However, if you have decided that you want to finally get on track and don't necessarily