Cheeseburger Abs: Eat what you want and look ABSolutely FABulous
| Author | : | |
| Rating | : | 4.53 (806 Votes) |
| Asin | : | 098811741X |
| Format Type | : | paperback |
| Number of Pages | : | 286 Pages |
| Publish Date | : | 2013-03-29 |
| Language | : | English |
DESCRIPTION:
If you want to change your state of health, you need a mindset shift. It's so inspiring." Shauna Klingspon, Kelowna, BC"I knew that by following Al's guidelines I would improve my overall physical self. You will learn how to use this information to achieve your ideal weight, a fantastic state of physical fitness, and wake up in the morning with more energy than you ever thought you could have." Todd Ueda, Kelowna, BC"A lot of research has come out lately about the benefits of interval training. It will help you design a custom plan, suited to your lifestyle to help you to increase your health, happiness, and physical well being." Al Mimee, Canna Photography, Kelowna, BC "Al draws on his many years of excelling in the martial arts to provide you with the very best in motivational and strategic training and life tips. "Niklas Brodd,
With a focused plan and using the knowledge he gained over a lifetime, he was able to lose over 30 pounds in two months. The techniques found in this book are the result of years of testing, developing and refining so you don't have to struggle, and reinvent the wheel. However, after undergoing serious abdominal surgery, Al gained considerable weight. Plus, using hi
Eat what you want (on the cheat day) and make your outside better reflect the person you want to be I've already started making some of the small but important changes recommended by the author of this book (Al Bargen), and I've seen some encouraging changes already. I love the idea of a cheat day, but I call it my "feast day" and save it for Sunday.I received an a. "Obviously this books isn't about how to lose weight eating cheeseburgers" according to gduncan229. This book I decided to read honestly because I like to read fitness books in my spare time and like to see if there's anything new in them. And I must say that this one was fairly thorough. The cheese burger abs things is of course based on the fact that on cheat day. Curious to see if it works. Christopher Hedges I think Cheeseburger Ads needs to be looked at in two different lights, and unfortunately I can't grade it on multiple criteria. For me some of the writing became a little repetitive and redundant, which made it harder for me to read. However, in my opinion this isn'
Regardless of how many diet plans you tried, this book will give you the success you never thought possible. Cheeseburger ABS helps you learn about eating smart, build on or introduce weight lifting and cardio into your life and plan out your own unique and individual road map to success. This is your resource guide to understand how to use these tools. Even if you have never had the ideal hardcore, lean, mean, tone body - this is the guide that will help you achieve it. If you are looking for a lifetime of better health and a slimmer body, Cheeseburger ABS can help you make that happen - for good!. With Cheeseburger AB