15-Minute Tai Chi: Strong Body, Still Mind (15 Minute)
| Author | : | |
| Rating | : | 4.98 (614 Votes) |
| Asin | : | 0007145926 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2016-07-07 |
| Language | : | English |
DESCRIPTION:
Chris said 15 Minute Tai Chi:Strong Body, Still Mind. This was a disappointment as I know the book well and wanted another reasonable copy for a friend.Whilst it was delivered promptly the copy was wrinkled and spoilt with water or rain. This is every page so it is not pleasant to use.
A 15-minute Tai Chi break during a stressful day taps new sources of energy and well-being -- to get back to business feeling refreshed and relaxed.. Anyone can find 15 minutes in even the busiest day to relieve stress and relax
. John is also Editor-in-Chief of the quarterly magazine Tai Chi and Alternative Health. About the Author John Ding is the sixth generation of the Yang style Tai Chi Chuan. He has his own school of over 100 students based in London and 30-40 sub-schools run by his own qualified students all over the country. He runs regular workshops across Europe as well as numerous courses for large corporate and voluntary organisations on stress management; clients include London Electricity and the Health and Social Services
He runs regular workshops across Europe as well as numerous courses for large corporate and voluntary organisations on stress management; clients include London Electricity and the Health and Social Services. John Ding is the sixth generation of the Yang style Tai Chi Chuan. . John is also Editor-in-Chief of the quarterly magazine Tai Chi and Alternative Health. He has his own school of over 100 student